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quick kosher osteoporosis-friendly Recipes
435 recipes
Medium
Ricotta Gnocchi with Sage Butter
919 kcal
47g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Cá chiên xù
575 kcal
40g
30 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable