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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Cá chiên xù
575 kcal
40g
30 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Traditional Brioche Perdue
540 kcal
16g
20 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable