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quick kosher osteoporosis-friendly Recipes
435 recipes
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Cá chiên xù
575 kcal
40g
30 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Cá cơm xào
315 kcal
25g
30 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable