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quick kosher hypertension-friendly Recipes
650 recipes
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
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Difficulty
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable