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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Niku Udon
758 kcal
47g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Banana Chips
223 kcal
1g
25 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable