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quick kosher hypertension-friendly Recipes
650 recipes
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Tamarind Chutney
151 kcal
1g
20 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Mhalabia
362 kcal
10g
25 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable