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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Corn Fritters
387 kcal
10g
25 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Grilled Sardines
600 kcal
59g
21 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable