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quick dairy-free diabetes-friendly Recipes
428 recipes
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Fried Calamari
460 kcal
35g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Medium
Yam Talay
246 kcal
40g
25 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
Thai Mushroom Salad
67 kcal
4g
20 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable