Pescatarian pregnancy-friendly Spanish recipes

Spanish cooking brings together bright Mediterranean flavours and comforting favourites. Try the Galician-Style Octopus (418 kcal) or Vegetarian Saffron and Smoked Paprika Paella (893 kcal). With 59 recipes, you can explore Spanish cooking with pregnancy-friendly options made without raw fish or unpasteurised cheese.

Tarta de Santiago

55 min · 480 calories

Spanish Orange Cake

1 h · 497 calories

Spanish Fried Artichokes

35 min · 257 calories

Grilled Cuttlefish

25 min · 264 calories

Grilled Tuna

15 min · 379 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Crema Catalana

30 min · 300 calories

Spanish Tuna Salad

40 min · 469 calories

Tomato Tostadas

15 min · 563 calories

Spanish-style Zucchini Flan

1 h · 414 calories

Hake Romana Style

25 min · 477 calories

Banderillas

15 min · 173 calories

Coca de Llavanera

1 h · 644 calories

Fruit Tart

1 h · 411 calories

Tarta de Manzana

1 h 15 min · 417 calories

Creamy Spanish Custard (Natillas)

25 min · 326 calories

Breaded Fish

25 min · 287 calories

Griddled Artichokes

35 min · 254 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Andalusian Style Squid

25 min · 767 calories

Chard Spanish Omelet

50 min · 422 calories

Grilled Langoustines

15 min · 353 calories

Calamari Sandwich

25 min · 723 calories

Spanish Rice Pudding

55 min · 480 calories