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pescatarian osteoporosis-friendly Korean Recipes

37 recipes

Jjolmyeon
Easy

Jjolmyeon

1756 kcal
53g
30 min
Nabak-kimchi
Medium

Nabak-kimchi

98 kcal
3g
40 min
Myeolchi-bokkeum (Glazed Dried Anchovies)
Easy

Myeolchi-bokkeum (Glazed Dried Anchovies)

269 kcal
12g
15 min
Myeongran jeot
Medium

Myeongran jeot

291 kcal
27g
20 min
Chae-jorim (Korean Braised Vegetables)
Easy

Chae-jorim (Korean Braised Vegetables)

141 kcal
3g
40 min
Korean Honey Garlic Shrimp
Easy

Korean Honey Garlic Shrimp

281 kcal
26g
25 min
Haemul Pajeon
Medium

Haemul Pajeon

1069 kcal
54g
35 min
Korean Hotteok
Medium

Korean Hotteok

617 kcal
11g
50 min
Korean Choco Pie
Medium

Korean Choco Pie

661 kcal
8g
60 min
Radish Saengchae
Easy

Radish Saengchae

139 kcal
3g
17 min
Milk and Strawberry Bingsu
Medium

Milk and Strawberry Bingsu

614 kcal
25g
80 min
Chueotang (Mudfish Soup)
Medium

Chueotang (Mudfish Soup)

338 kcal
29g
130 min
Hobak-juk
Easy

Hobak-juk

231 kcal
10g
60 min
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