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pescatarian osteoporosis-friendly Italian Recipes
193 recipes
Easy
Ricotta Pasta
775 kcal
33g
22 min
Medium
Fagottini Pasta
1005 kcal
44g
60 min
Medium
Beetroot Risotto
887 kcal
20g
40 min
Medium
Primavera Cake
475 kcal
9g
65 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Orange Schiacciata Cake
894 kcal
15g
60 min
Medium
Brousse and Spinach Cannelloni
661 kcal
33g
75 min
Medium
Gnocchi al Pomodoro
580 kcal
16g
75 min
Easy
Ricotta Cake
449 kcal
10g
65 min
Easy
Minestrone with Pasta
442 kcal
15g
75 min
Medium
Roman Pizza
718 kcal
27g
40 min
Easy
Pasta alla Norma
699 kcal
18g
50 min
Medium
Green Pea Risotto
909 kcal
22g
40 min
Easy
Almond Biscotti
377 kcal
9g
55 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Easy
Savory Parmesan Rice Budino
581 kcal
23g
60 min
Easy
Italian Honey Cake
478 kcal
9g
60 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable