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pescatarian osteoporosis-friendly French Recipes

184 recipes

Cheese Polenta
Easy

Cheese Polenta

687 kcal
24g
30 min
Vanilla Cream Puffs
Medium

Vanilla Cream Puffs

366 kcal
12g
75 min
Creamy Parmesan Polenta
Easy

Creamy Parmesan Polenta

463 kcal
15g
30 min
Honey Crêpes
Easy

Honey Crêpes

547 kcal
17g
35 min
Hazelnut Tart
Easy

Hazelnut Tart

630 kcal
10g
55 min
Chocolate Crepe Cake
Medium

Chocolate Crepe Cake

660 kcal
15g
60 min
Gratin dauphinois
Easy

Gratin dauphinois

674 kcal
11g
80 min
Niçoise Salad
Easy

Niçoise Salad

517 kcal
31g
40 min
Chocolate Hazelnut Spread Crepes
Easy

Chocolate Hazelnut Spread Crepes

801 kcal
19g
35 min
Leek Croustillant
Easy

Leek Croustillant

488 kcal
9g
65 min
Smoked Salmon and Dill Bites
Easy

Smoked Salmon and Dill Bites

456 kcal
21g
15 min
Banana Crêpes
Medium

Banana Crêpes

699 kcal
16g
40 min
Olive Fougasse
Medium

Olive Fougasse

654 kcal
13g
40 min
Traditional French Toast
Easy

Traditional French Toast

517 kcal
16g
20 min
Traditional Crêpes
Easy

Traditional Crêpes

503 kcal
17g
35 min
Chocolate Lava Cake
Easy

Chocolate Lava Cake

730 kcal
10g
23 min
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Difficulty

  • easy
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Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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