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pescatarian osteoporosis-friendly French Recipes
184 recipes
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Hard
Traditional Mille-feuille
749 kcal
13g
95 min
Medium
Buckwheat Blinis with Caviar
574 kcal
19g
85 min
Medium
Provencal Bourride
886 kcal
44g
60 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Apple Turnover
756 kcal
10g
70 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Traditional Vanilla Crème Brûlée
518 kcal
11g
60 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Easy
Traditional Walnut Cake
628 kcal
11g
60 min
Easy
Baked Potato Gratin
665 kcal
18g
85 min
Medium
Chocolate Profiteroles
1023 kcal
19g
65 min
Hard
Saint-Honoré Cake
636 kcal
11g
135 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable