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pescatarian osteoporosis-friendly French Recipes
184 recipes
Easy
Fish en Papillote with Spring Vegetables
251 kcal
30g
35 min
Medium
Tunisian Crêpes with Honey and Nuts
538 kcal
13g
60 min
Hard
Dark Chocolate Macaron
607 kcal
14g
60 min
Medium
Raspberry Tart
465 kcal
11g
65 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Easy
French Spice Cake
465 kcal
7g
60 min
Medium
French Cottage Cheese Tart
397 kcal
13g
70 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Medium
Traditional Vanilla Crème Brûlée
518 kcal
11g
60 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
Buckwheat Blinis with Caviar
574 kcal
19g
85 min
Easy
Vegetable and Comté Tart
658 kcal
18g
65 min
Easy
Carrot Cake
693 kcal
11g
65 min
Hard
Traditional Mille-feuille
749 kcal
13g
95 min
Medium
Seafood Sauerkraut
1020 kcal
101g
75 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Traditional Almond King Cake
874 kcal
19g
70 min
Easy
Traditional Walnut Cake
628 kcal
11g
60 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Medium
Apple Turnover
756 kcal
10g
70 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable