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paleo hypertension-friendly Portuguese Recipes

41 recipes

Chanfana
Easy

Chanfana

1211 kcal
105g
200 min
Piri-Piri Chicken
Medium

Piri-Piri Chicken

855 kcal
69g
65 min
Grilled Sea Bream
Easy

Grilled Sea Bream

863 kcal
109g
30 min
Grão de Bico com Carne
Medium

Grão de Bico com Carne

1047 kcal
67g
110 min
Carne Assada
Medium

Carne Assada

1144 kcal
67g
170 min
Salt Cod Fritters
Medium

Salt Cod Fritters

1157 kcal
87g
60 min
Sauteed Brussels Sprouts with Chorizo
Easy

Sauteed Brussels Sprouts with Chorizo

294 kcal
12g
35 min
Bacalhau à Brás
Medium

Bacalhau à Brás

1693 kcal
109g
60 min
Alentejo Style Beef with Clams
Medium

Alentejo Style Beef with Clams

730 kcal
59g
65 min
Frango de Churrasco
Medium

Frango de Churrasco

792 kcal
98g
65 min
Peixe à Brás
Medium

Peixe à Brás

869 kcal
92g
60 min
Perna de Frango Assada
Easy

Perna de Frango Assada

758 kcal
39g
70 min
Caldo Verde
Easy

Caldo Verde

482 kcal
16g
60 min
Caldeirada de Peixe
Medium

Caldeirada de Peixe

811 kcal
78g
70 min
Portuguese Pork Pâté
Easy

Portuguese Pork Pâté

405 kcal
17g
35 min
Bacalhau à Lagareiro
Medium

Bacalhau à Lagareiro

1331 kcal
130g
65 min
Bacalhau à Rabo de Galo
Medium

Bacalhau à Rabo de Galo

1211 kcal
134g
65 min
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  • under 300 kcal

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