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paleo cardiovascular Portuguese Recipes
18 recipes
Easy
Peito de Frango com Pimentos
372 kcal
34g
40 min
Easy
Portuguese Braised Cabbage with Chorizo
357 kcal
14g
55 min
Easy
Couve à mineira
170 kcal
6g
25 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Sopa de Feijão
642 kcal
30g
65 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Easy
Caldo Verde
482 kcal
16g
60 min
Easy
Sauteed Brussels Sprouts with Chorizo
294 kcal
12g
35 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
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Dish types
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Meat and fish
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vegan
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paleo
low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable