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osteoporosis-friendly Indian Meat and fish

30 recipes

Chili Paneer
Medium

Chili Paneer

595 kcal
24g
35 min
Chili Chicken
Medium

Chili Chicken

616 kcal
30g
35 min
Murgh Methi
Medium

Murgh Methi

354 kcal
35g
50 min
Lamb Rogan Josh
Medium

Lamb Rogan Josh

783 kcal
48g
110 min
Potato Stuffed Paratha
Medium

Potato Stuffed Paratha

652 kcal
12g
50 min
Indian Mutton Fry
Medium

Indian Mutton Fry

994 kcal
87g
100 min
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