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osteoporosis-friendly high protein Recipes
1079 recipes
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Medium
Loukaniko
889 kcal
48g
60 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Beef Ternera Tacos
894 kcal
49g
170 min
Medium
Chả giả cầy
696 kcal
48g
80 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Chorizo breakfast burrito
1026 kcal
38g
35 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Cornish Pasty
1215 kcal
36g
95 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Greek-Style Baked Ground Beef
614 kcal
47g
45 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable