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osteoporosis-friendly Greek Recipes
100 recipes
Medium
Tiropita
570 kcal
23g
55 min
Easy
Greek-style Broad Beans
500 kcal
22g
60 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Medium
Almond Kourabiedes
948 kcal
13g
50 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Easy
Gigantes Plaki
531 kcal
14g
120 min
Medium
Greek Stuffed Vegetables (Gemista)
680 kcal
35g
110 min
Medium
Greek-Style Gnocchis
598 kcal
18g
70 min
Medium
Cheese Bougatsa
542 kcal
16g
60 min
Easy
Lemon Chicken Rice
764 kcal
42g
55 min
Medium
Kardinalschnitten
464 kcal
10g
70 min
Easy
Sesame Tahini Cake (Tahinopita)
608 kcal
12g
65 min
Medium
Beef Stifado
690 kcal
43g
180 min
Easy
Cacik
218 kcal
4g
15 min
Hard
Honey and Walnut Diples
801 kcal
16g
75 min
Medium
Piperies yemistes
707 kcal
32g
90 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Medium
Koulorakia
859 kcal
13g
50 min
Easy
Lamb Kleftiko
1338 kcal
80g
210 min
Medium
Pasticcio
997 kcal
56g
100 min
Medium
Galaktoboureko
662 kcal
13g
75 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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