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osteoporosis-friendly Greek Recipes
100 recipes
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Medium
Cheese Bougatsa
542 kcal
16g
60 min
Medium
Greek-style Eggplant Gratin
970 kcal
50g
100 min
Easy
Broad Beans in Olive Oil
397 kcal
15g
60 min
Medium
Koulorakia
859 kcal
13g
50 min
Medium
Spinach and Fresh Cheese Pie
924 kcal
36g
75 min
Medium
Kardinalschnitten
464 kcal
10g
70 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Easy
Tarator
296 kcal
6g
15 min
Hard
Honey and Walnut Diples
801 kcal
16g
75 min
Medium
Melomakarona with honey and walnuts
1006 kcal
14g
55 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Lamb Kleftiko
1338 kcal
80g
210 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Medium
Pastitsio
1070 kcal
58g
100 min
Medium
Almond Kourabiedes
948 kcal
13g
50 min
Medium
Gairetzaki
794 kcal
43g
40 min
Medium
Piperies yemistes
707 kcal
32g
90 min
Medium
Greek-Style Gnocchis
598 kcal
18g
70 min
Medium
Kavourmas
1986 kcal
49g
220 min
Medium
Tiropita
570 kcal
23g
55 min
Easy
Gigantes Plaki
531 kcal
14g
120 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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