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osteoporosis-friendly Desserts
328 recipes
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Medium
Chinese-style Chestnut Tarts
956 kcal
9g
90 min
Easy
Greek Sweet Crepes
652 kcal
18g
35 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Traditional Almond King Cake
874 kcal
19g
70 min
Medium
Tarta de Manzana
420 kcal
9g
75 min
Hard
Dark Chocolate Macaron
607 kcal
14g
60 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Easy
Traditional Welsh Cakes
563 kcal
8g
25 min
Medium
Pandan and Coconut Bánh tươi
616 kcal
6g
60 min
Easy
Chè đậu đỏ (Red Bean Sweet Soup)
441 kcal
13g
75 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
Medium
Chè Sầu Riêng (Durian Dessert)
641 kcal
8g
50 min
Medium
Pudim de ovos
462 kcal
16g
80 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Semolina Halva with Orange and Cinnamon
828 kcal
11g
40 min
Medium
Honey and Almond Makrout
1327 kcal
20g
60 min
Easy
Sokolatopita
736 kcal
10g
60 min
Easy
Orange Schiacciata Cake
894 kcal
15g
60 min
Easy
Rice Kheer with Saffron
391 kcal
12g
60 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Peras al vino
436 kcal
3g
60 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
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osteoporosis-friendly French Desserts
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable