FoodCraft
RecipesPricing
LoginSign up

mediterranean osteoporosis-friendly Middle Eastern Recipes

62 recipes

Smooth Hummus and Pita
Easy

Smooth Hummus and Pita

884 kcal
33g
20 min
Mediterranean Style Mussels
Easy

Mediterranean Style Mussels

516 kcal
55g
30 min
Traditional Mozzarella Kunafa with Rose Water
Medium

Traditional Mozzarella Kunafa with Rose Water

882 kcal
17g
50 min
Moist Date Cake
Easy

Moist Date Cake

487 kcal
6g
65 min
Turkish Eggs (Çılbır)
Easy

Turkish Eggs (Çılbır)

710 kcal
26g
25 min
Bulgur Pilaf with Peppers
Easy

Bulgur Pilaf with Peppers

440 kcal
10g
40 min
Spiced Turkey Kebabs
Easy

Spiced Turkey Kebabs

343 kcal
31g
40 min
Semolina Pudding with Rose Water
Easy

Semolina Pudding with Rose Water

479 kcal
13g
25 min
Tahini Çörek
Medium

Tahini Çörek

722 kcal
17g
190 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Grilled Lamb Shish Kebab
Easy

Grilled Lamb Shish Kebab

653 kcal
48g
30 min
Falafel Salad
Medium

Falafel Salad

998 kcal
46g
45 min
Dahi Ke Kebab
Medium

Dahi Ke Kebab

409 kcal
16g
50 min
Traditional Sahlab
Easy

Traditional Sahlab

371 kcal
10g
15 min
← Previous3 / 3Next →

Also explore

mediterranean diabetes-friendly Middle Eastern Recipesmediterranean cardiovascular Middle Eastern Recipesmediterranean cholesterol-lowering Middle Eastern Recipesmediterranean renal-friendly Middle Eastern Recipesmediterranean hypertension-friendly Middle Eastern Recipes

Browse by category

Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

FoodCraft

Your nutrition, simplified

Product

  • Recipes
  • Nutrition tools
  • Comparisons
  • Guides
  • Insights
  • Premium

Company

  • About
  • Ambassador program
  • Privacy policy
  • Terms of use

Contact

  • hello@foodcraft.app
© 2026 FoodCraft. All rights reserved1% for the climate