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mediterranean hypothyroidism-friendly Recipes
1430 recipes
Easy
Ddong-ju (Chicken Rice Porridge)
609 kcal
26g
90 min
Easy
Creamy Chicken and Button Mushrooms
745 kcal
39g
65 min
Medium
Ganjang Gejang
815 kcal
110g
100 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Gyeran-ppang (Korean Egg Bread)
380 kcal
12g
35 min
Medium
Haemul Pajeon
1069 kcal
54g
35 min
Easy
Heringssalat
426 kcal
25g
50 min
Medium
Käsespätzle
1071 kcal
50g
45 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Medium
Dolmadakia
485 kcal
7g
95 min
Medium
Mugwort Rice Cake (Ssuk-tteok)
729 kcal
14g
50 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Hard
Traditional Ras Malai
522 kcal
15g
90 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Pasta with Eggplant
737 kcal
22g
55 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Medium
Yangnyeom Chicken
804 kcal
30g
50 min
Medium
Nasi Lemak
999 kcal
29g
75 min
Easy
Fried Avocado
610 kcal
11g
20 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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