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mediterranean hypertension-friendly Spanish Recipes
147 recipes
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Medium
Spinach Cannelloni
711 kcal
27g
70 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Caramelized onions
196 kcal
2g
70 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Tronco de Navidad
465 kcal
10g
57 min
Medium
Traditional Churros
453 kcal
6g
30 min
Easy
San Sebastian Cheesecake
725 kcal
20g
60 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Roasted Peppers
308 kcal
3g
60 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Medium
Bacalaitos
572 kcal
46g
35 min
Medium
Seafood Paella
806 kcal
50g
75 min
Medium
Patatas Bravas
504 kcal
6g
60 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Medium
Onion Tortilla
705 kcal
14g
60 min
Easy
Mantecados
438 kcal
4g
60 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable