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mediterranean hypertension-friendly Italian Recipes
246 recipes
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Jam Crostata
580 kcal
7g
65 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Toscani Crostini
847 kcal
37g
40 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Easy
Mascarpone Cake
420 kcal
9g
55 min
Medium
Sage and Brown Butter Gnocchi
561 kcal
15g
75 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Easy
Italian Baked Pasta
669 kcal
24g
50 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Pesto pasta
725 kcal
18g
25 min
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Medium
Ricotta Tortelloni with Sage Butter
687 kcal
24g
55 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable