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mediterranean hypertension-friendly Italian Recipes
246 recipes
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Easy
Pineapple and Marsala Cake
521 kcal
8g
65 min
Medium
Traditional Italian Pizza
872 kcal
33g
150 min
Medium
Gnocchi alla Panna
688 kcal
19g
60 min
Easy
Abruzzo Arrosticini
555 kcal
46g
35 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
Easy
Italian Mint Cake
486 kcal
8g
55 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Medium
Arugula Pizza
811 kcal
35g
30 min
Easy
Minestrone with Pasta
442 kcal
15g
75 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Medium
Mushroom Pizza
776 kcal
26g
150 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Orecchiette al Pomodoro
636 kcal
22g
50 min
Medium
Seafood Pizza
595 kcal
38g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable