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Minestrone alla Genovese

Minestrone alla Genovese

A thick soup with finely diced vegetables that melt in the mouth. The vibrant green of the basil pesto binds everything together, bringing umami depth and an herbaceous freshness that awakens the sweetness of the white beans.

0
traditionalitalianvegetarian
40min
Prep time
50min
Cook time
Medium
Difficulty

Nutrition (per serving)

593
Calories
15g
Protein
53g
Carbs
35g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 1 piece
    Yellow onion
    ~13 cal/per serving
    (finely minced)
  • 1 piece
    Carrot
    ~5 cal/per serving
    (diced)
  • 1 piece
    Apium graveolens
    ~4 cal/per serving
    (diced)
  • 2 piece
    Potato
    ~80 cal/per serving
    (1cm cubes)
  • 1 piece
    Zucchini
    ~10 cal/per serving
    (1cm cubes)
  • 200 g
    White bean
    ~57 cal/per serving
    (cooked)
  • 100 g
    Dried pasta
    ~91 cal/per serving
    (small shapes like ditalini)
  • 1.5 L
    Mineral water
  • 1 piece
    Basil
    (bunch, leaves only)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (germ removed)
  • 30 g
    Pine nut
    ~53 cal/per serving
  • 50 g
    Parmesan cheese
    ~51 cal/per serving
    (grated)
  • 100 ml
    Extra virgin olive oil
    ~225 cal/per serving
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 2 piece
    Vegetable broth
    (crumbled)

Allergens

celeryglutenmilk
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Instructions

0/5
  1. Vegetable cutting

    Cut the onion, carrot, and celery into mirepoix (small 5mm cubes). Cut the potatoes and zucchini to the same size to ensure even cooking.

    15 min
  2. Sauté the aromatics

    In a large pot, heat the olive oil. Sauté the onion, carrot, and celery with a pinch of salt until the onion is translucent, without browning.

    10 min
  3. Add liquid and cook

    Add the potatoes and white beans. Pour in the mineral water and add the vegetable bouillon. Bring to a boil, then lower the heat. Simmer until the vegetables are tender and easily mashed.

    30 min
  4. Pesto preparation

    While the soup simmers, crush the garlic, basil, pine nuts, and parmesan. Emulsify with olive oil until you get a smooth and glossy paste.

    10 min
  5. Pasta cooking and thickening

    Add the zucchini and dry pasta to the pot. When the pasta is al dente, remove from heat. Vigorously stir in the pesto to bind the broth, which should become cloudy and fragrant.

    10 min

Chef's tips

  • Never boil the pesto as it will lose its color and flavor; always stir it in off the heat.
  • Consistent dicing isn't just for looks; it ensures every vegetable is perfectly cooked at the same time.

Storage

Keeps for 3 days in the fridge. The pasta will absorb the broth, so add a little water when reheating.

4.6
25 reviews
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