
Minestrone alla Genovese
A thick soup with finely diced vegetables that melt in the mouth. The vibrant green of the basil pesto binds everything together, bringing umami depth and an herbaceous freshness that awakens the sweetness of the white beans.
0Nutrition (per serving)
Ingredients
- 1 pieceYellow onion~13 cal/per serving(finely minced)VeganGluten-free
- 1 pieceCarrot~5 cal/per serving(diced)VeganGluten-free
- 1 pieceApium graveolens~4 cal/per serving(diced)VeganGluten-free
- 2 piecePotato~80 cal/per serving(1cm cubes)VeganGluten-free
- 1 pieceZucchini~10 cal/per serving(1cm cubes)VeganGluten-free
- 200 gWhite bean~57 cal/per serving(cooked)VeganGluten-free
- 100 gDried pasta~91 cal/per serving(small shapes like ditalini)Vegan
- 1.5 LMineral waterVeganGluten-free
- 1 pieceBasil(bunch, leaves only)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(germ removed)VeganGluten-free
- 30 gPine nut~53 cal/per servingVeganGluten-free
- 50 gParmesan cheese~51 cal/per serving(grated)Gluten-free
- 100 mlExtra virgin olive oil~225 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 2 pieceVegetable broth(crumbled)VeganGluten-free
Allergens
Instructions
0/5Vegetable cutting
Cut the onion, carrot, and celery into mirepoix (small 5mm cubes). Cut the potatoes and zucchini to the same size to ensure even cooking.
15 minSauté the aromatics
In a large pot, heat the olive oil. Sauté the onion, carrot, and celery with a pinch of salt until the onion is translucent, without browning.
10 minAdd liquid and cook
Add the potatoes and white beans. Pour in the mineral water and add the vegetable bouillon. Bring to a boil, then lower the heat. Simmer until the vegetables are tender and easily mashed.
30 minPesto preparation
While the soup simmers, crush the garlic, basil, pine nuts, and parmesan. Emulsify with olive oil until you get a smooth and glossy paste.
10 minPasta cooking and thickening
Add the zucchini and dry pasta to the pot. When the pasta is al dente, remove from heat. Vigorously stir in the pesto to bind the broth, which should become cloudy and fragrant.
10 min
Chef's tips
- •Never boil the pesto as it will lose its color and flavor; always stir it in off the heat.
- •Consistent dicing isn't just for looks; it ensures every vegetable is perfectly cooked at the same time.
Storage
Keeps for 3 days in the fridge. The pasta will absorb the broth, so add a little water when reheating.