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mediterranean hypertension-friendly Indian Recipes
210 recipes
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Easy
Aloo Palak
255 kcal
7g
45 min
Medium
Chicken Samosas
568 kcal
26g
50 min
Medium
Chili Paneer
595 kcal
24g
35 min
Easy
Pav Bhaji: Buttery Mashed Vegetable Curry
584 kcal
13g
60 min
Medium
Palak Chaat
369 kcal
15g
35 min
Hard
Traditional Ras Malai
522 kcal
15g
90 min
Medium
Shahi Tukda
854 kcal
19g
60 min
Easy
Traditional Lentil Khichdi with Ghee
365 kcal
11g
50 min
Medium
Ghee and Cilantro Naan
591 kcal
13g
90 min
Medium
Amritsari Kulcha
700 kcal
15g
60 min
Medium
Cheese Naan
533 kcal
17g
30 min
Easy
Mango Lassi
282 kcal
9g
10 min
Medium
Potato and Pea Samosas
540 kcal
10g
75 min
Medium
Garlic Naan
598 kcal
13g
30 min
Medium
Gobi Manchurian
348 kcal
8g
45 min
Medium
Moong Dal Kachori
582 kcal
16g
70 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
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in less than 45 min
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light
high protein
under 300 kcal
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