Medium
Cá lóc nướng (Grilled Lemongrass Fish)
948 kcal
53g
45 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Medium
Bún tôm
512 kcal
35g
65 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
Pipían Verde
837 kcal
55g
70 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Cheese Enchiladas
973 kcal
34g
40 min
Easy
Ham-wrapped Endives Gratin
635 kcal
38g
65 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Lentils with Ham
658 kcal
52g
60 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Easy
Moules Marinières
514 kcal
57g
30 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min