Mediterranean GLP-1-friendly American recipes

These Mediterranean-inspired American recipes pair familiar favorites with protein-rich servings, moderate fat, fiber, and little sugar. Try the Baked Salmon with 32 g of protein or Chicken Stir-Fry with 27 g. With 27 recipes, you can find satisfying options for a smaller appetite.

Protein oat pancakes

13 min · 400 calories

Traditional Wild Rice

1 h 5 min · 302 calories

American-style Chickpea Spread

15 min · 571 calories