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mediterranean anti-inflammatory Recipes
304 recipes
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Calamares Rellenos
580 kcal
51g
85 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Octopus Salad
374 kcal
29g
65 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Seafood Paella
806 kcal
50g
75 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
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light
high protein
under 300 kcal
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