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low carb osteoporosis-friendly Middle Eastern Recipes
36 recipes
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Medium
Dahi Ke Kebab
409 kcal
16g
50 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
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Dish types
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Meat and fish
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable