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low carb hypertension-friendly Korean Recipes
98 recipes
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Haejang-guk: Beef and Blood Soup
693 kcal
68g
150 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Easy
Sukju-namul
84 kcal
4g
12 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Medium
Dak Jjimdak
739 kcal
48g
65 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Hobak Jeon
212 kcal
7g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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