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low carb hypertension-friendly Italian Recipes

127 recipes

Grilled Chicken
Easy

Grilled Chicken

838 kcal
68g
60 min
Pan-Seared Seafood Antipasti
Medium

Pan-Seared Seafood Antipasti

325 kcal
33g
30 min
Cardoons in Oil
Medium

Cardoons in Oil

611 kcal
2g
90 min
Frittura di Pesce
Medium

Frittura di Pesce

550 kcal
45g
35 min
Arista di Maiale
Medium

Arista di Maiale

418 kcal
45g
95 min
Insalata di Polpo
Medium

Insalata di Polpo

520 kcal
37g
90 min
Arrosto di Manzo
Medium

Arrosto di Manzo

501 kcal
38g
130 min
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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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