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low carb hypertension-friendly Italian Recipes
127 recipes
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Meatballs
584 kcal
23g
35 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Red berry and mascarpone gelato
470 kcal
6g
60 min
Medium
Vanilla Gelato
492 kcal
16g
35 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Medium
Eggplant Parmigiana Gratin
540 kcal
24g
75 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Medium
Beef Stew
651 kcal
43g
175 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Thai Ravioli with Coconut Sauce
389 kcal
20g
55 min
Medium
Arrosto di Manzo
501 kcal
38g
130 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable