Low carb GLP-1-friendly German recipes

German cooking offers hearty favourites and lighter dishes, with protein-rich servings and moderate amounts of fat. Try German turkey strips with mushrooms (452 kcal) or Sauerfisch with Cod (318 kcal). Explore all 24 recipes and find a dish to suit your appetite.

Sauerfisch with Cod

45 min · 10 g of carbs

German turkey strips with mushrooms

40 min · 38 g of carbs

German meatballs with potatoes and cucumber salad (Hackbällchen)

50 min · 49 g of carbs

Salmon with Dill

30 min · 4 g of carbs

Rindersteak with Onions

25 min · 11 g of carbs

Karpfen Blau (Blue Carp)

45 min · 5 g of carbs

Forelle Müllerin (Trout Meunière)

25 min · 10 g of carbs

Lammkeule: Braised Leg of Lamb

3 h · 13 g of carbs

Sauerbraten

3 h 30 min · 15 g of carbs

Beef and Paprika Gulasch

2 h 55 min · 13 g of carbs

Venison Ragout

2 h 40 min · 19 g of carbs

Salmon Mousse with Horseradish

33 min · 4 g of carbs

Vegetable casserole

1 h 10 min · 28 g of carbs

Rote Bete Salat with Herring

1 h 10 min · 34 g of carbs

Stuffed Zucchini with Ground Beef and Emmentaler

1 h · 16 g of carbs

German-Style Zanderfilet

27 min · 13 g of carbs

Rinderfilet with Red Wine and Mushrooms

35 min · 5 g of carbs

Goulash Soup

1 h 50 min · 25 g of carbs

Germanic Game Pâté

2 h 15 min · 4 g of carbs

Green beans

1 h 5 min · 34 g of carbs

German Black Bread with Caraway

1 h 10 min · 48 g of carbs

Linsenbratlinge (Lentil Patties)

50 min · 46 g of carbs

Lazy cabbage rolls (Faule Kohlrouladen)

55 min · 46 g of carbs

Vollkornbrot with quark and cucumber

5 min · 45 g of carbs