Medium
Beef Gonggalbi
647 kcal
71g
120 min
kosher osteoporosis-friendly Korean Recipes
67 recipes
Easy
Ddong-ju (Chicken Rice Porridge)
609 kcal
26g
90 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Korean Fried Chicken
1029 kcal
41g
50 min
Medium
Korean Hotteok
617 kcal
11g
50 min
Medium
Milk and Strawberry Bingsu
614 kcal
25g
80 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Medium
Beef Galbi
848 kcal
51g
45 min
Medium
Seolleongtang (Ox Bone Soup)
835 kcal
63g
300 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Tteokbokki
911 kcal
24g
30 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Medium
Yangnyeom Chicken
804 kcal
30g
50 min
Easy
Hobak-juk
231 kcal
10g
60 min
Medium
Yukhoe - Korean Beef Tartare
580 kcal
40g
25 min