Kosher osteoporosis-friendly Korean recipes

Korean cooking brings together comforting soups, savoury tofu and refreshing noodles, with salt kept in mind. Try Galbitang (Beef Short Rib Soup) (721 kcal) or Korean Bokkeum Tofu (356 kcal). With 58 recipes, you can explore Korean flavours in your own kitchen.

Oi-sobagi (Korean Stuffed Cucumber Kimchi)

40 min · 138 calories

Miyukguk: Korean Seaweed Soup with Beef

1 h · 176 calories

Beef Gonggalbi

2 h · 645 calories

Toasted Soybean Injeolmi

1 h · 823 calories

Beef Galbi

45 min · 844 calories

Chueotang (Mudfish Soup)

2 h 10 min · 336 calories

Beef Tteokguk

1 h 10 min · 813 calories

Korean Hotteok

1 h 35 min · 565 calories

Korean Red Bean Porridge (Patjuk)

3 h 5 min · 301 calories

Korean Rice Cake Soup (Tteokguk)

1 h 42 min · 625 calories