Keto cholesterol-lowering Japanese recipes

Japanese cooking brings together delicate flavours, vegetables and satisfying sesame dressings. Try the Spinach Goma-ae with Sesame Dressing (157 kcal) or Simmered Eggplant (6 g protein). With 34 recipes, you can explore Japanese-inspired dishes for your table.

Miso Grilled Fish

25 min · 15 g of carbs

Wakame Salad with Tofu

15 min · 7 g of carbs

Daikon Sesame Salad

20 min · 10 g of carbs

Miso Soup with Tofu and Wakame

20 min · 5 g of carbs

Kombu Tsukudani

1 h · 10 g of carbs

Fugu Chiri (Fugu Hot Pot)

35 min · 14 g of carbs

Miso Soup with Seaweed and Silken Tofu

20 min · 5 g of carbs

Cucumber Sunomono

15 min · 14 g of carbs

Hiyayakko: Fresh Silken Tofu with Aromatics

10 min · 5 g of carbs

Chawanmushi

35 min · 3 g of carbs