Hypothyroidism-friendly Korean full meals

Korean full meals bring together warming soups, hot pots, and satisfying rice dishes. Try Galbitang (Beef Short Rib Soup) with 50 g of protein or Miyukguk: Korean Seaweed Soup with Beef with 21 kcal. With 21 recipes, you can explore comforting Korean cooking in your own kitchen.

Seolleongtang (Ox Bone Soup)

5 h · 835 calories

Dak Galbi

55 min · 658 calories

Gamjatang (Korean Pork Backbone Stew)

2 h · 1,510 calories

Pork and Kimchi Sundubu Jjigae

35 min · 455 calories

Galbitang (Beef Short Rib Soup)

2 h · 730 calories

Beef and Vegetable Bibimbap

50 min · 627 calories

Korean Kimbap with Ham and Vegetables

1 h · 601 calories

Pumpkin Porridge

1 h · 178 calories

Jjolmyeon

30 min · 1,817 calories

Kimchi Fried Rice

25 min · 1,019 calories

Ddong-ju (Chicken Rice Porridge)

1 h 30 min · 565 calories

Pollock Roe Hot Pot

50 min · 265 calories

Soft Tofu Hot Pot

45 min · 323 calories

Andong Jjimdak

1 h 5 min · 736 calories

Miyukguk: Korean Seaweed Soup with Beef

1 h · 176 calories

Yukgaejang

2 h · 410 calories

Beef and Radish Gukbap

1 h 30 min · 584 calories

Soybean Sprout Rice

40 min · 462 calories

Seafood Jjamppong

45 min · 817 calories

Seafood Pancake

35 min · 1,049 calories

Beef Tteokguk

1 h 10 min · 813 calories