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hypothyroidism-friendly Full meals
829 recipes
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Easy
Mujadara
682 kcal
22g
60 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
Medium
Lamb and Pepper Pide
860 kcal
34g
55 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Vegetable Berkoukes
809 kcal
24g
65 min
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Medium
Lamb Chorba Frik
590 kcal
29g
80 min
Easy
Milk Couscous
811 kcal
24g
40 min
Medium
Tunisian Fricassée
750 kcal
30g
70 min
Medium
Mole de Olla
652 kcal
48g
150 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Easy
Traditional Tunisian Mezze
644 kcal
29g
50 min
Medium
Mhadjeb
753 kcal
18g
75 min
Medium
Stuffed Mussels with Spiced Rice
446 kcal
31g
65 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Vegetable and Dried Fruit Pastilla
787 kcal
26g
80 min
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable