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hypertension-friendly light Recipes
1289 recipes
Medium
Bolo de Gila
477 kcal
13g
65 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Medium
Traditional Knödel
499 kcal
17g
40 min
Easy
Chinese Rice Vermicelli Salad
292 kcal
7g
25 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Medium
Creamy Salsify
315 kcal
7g
60 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Medium
Toffee Apples
338 kcal
1g
35 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Cumin and Lemon Eggplant Tartines
439 kcal
10g
50 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Easy
Chocolate Fudge
465 kcal
7g
20 min
Medium
Bordeaux Cannelé
408 kcal
9g
80 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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