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hypertension-friendly light Recipes
1289 recipes
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Orange and Cinnamon Salad
134 kcal
2g
15 min
Medium
Sangkhaya (Steamed Pumpkin Custard)
376 kcal
10g
70 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Traditional Wild Rice
307 kcal
10g
65 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Mushroom Sauce
209 kcal
4g
35 min
Easy
Red Lentil Dal
360 kcal
22g
45 min
Easy
Sunomono
78 kcal
1g
15 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Medium
Patpat (Red Bean Tart)
409 kcal
12g
80 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Butterfly Cakes
188 kcal
2g
40 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Easy
Röstkartoffeln
400 kcal
11g
50 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Honey Zriga
437 kcal
10g
30 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Homemade Chips
356 kcal
4g
35 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Mint Rice
359 kcal
6g
30 min
Medium
Sponge Cake
224 kcal
5g
50 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable