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hypertension-friendly light Recipes
1289 recipes
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Karak Tea
233 kcal
5g
20 min
Medium
Puri
389 kcal
7g
35 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Caramelized onions
196 kcal
2g
70 min
Medium
Stuffed Grape Leaves with Rice and Herbs
471 kcal
6g
95 min
Easy
Fruit Raita
265 kcal
6g
15 min
Medium
Vegetable Seekh Kebab
199 kcal
6g
40 min
Medium
Bò bía
379 kcal
11g
60 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Medium
Crème Caramel
268 kcal
7g
65 min
Medium
Bánh Su Sê (Vietnamese Wedding Cakes)
451 kcal
7g
70 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Caviar de Berenjena
192 kcal
2g
60 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable