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hypertension-friendly Italian Full meals
142 recipes
Medium
Seafood Pizza
595 kcal
38g
35 min
Medium
Baked Rice
1241 kcal
61g
90 min
Medium
Pasta alla Gricia
917 kcal
39g
25 min
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Medium
Livornese Cacciucco
857 kcal
91g
90 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Green Pea Risotto
909 kcal
22g
40 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Easy
Traditional Pasta e Fagioli
598 kcal
24g
60 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Medium
Mushroom Pizza
776 kcal
26g
150 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Medium
Fagottini Pasta
1005 kcal
44g
60 min
Easy
Pasta alla Norma
699 kcal
18g
50 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Medium
Eggplant Parmigiana Gratin
540 kcal
24g
75 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Medium
Gnocchi al Pomodoro
580 kcal
16g
75 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Medium
Arugula Pizza
811 kcal
35g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable