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hypertension-friendly Italian Full meals
142 recipes
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Medium
Summer Vegetable Lasagne
819 kcal
29g
85 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Medium
Fagottini Pasta
1005 kcal
44g
60 min
Easy
Salami and Mozzarella Pizza
761 kcal
32g
35 min
Medium
Homemade Mini Pizzas
521 kcal
20g
32 min
Medium
Pizza Bianca with Rosemary and Cheeses
774 kcal
27g
35 min
Medium
Meat Ravioli
778 kcal
29g
65 min
Medium
Salami Pizza
818 kcal
29g
40 min
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Easy
Penne Arrabbiata
590 kcal
18g
35 min
Medium
Eggplant Parmigiana Gratin
540 kcal
24g
75 min
Easy
Pasta with Peppers
625 kcal
20g
40 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Medium
Beef Stew with Creamy Polenta
1018 kcal
51g
140 min
Medium
Eggplant Pizza
720 kcal
29g
50 min
Medium
Pasta alla Gricia
917 kcal
39g
25 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
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easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable