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hypertension-friendly high protein Recipes
1020 recipes
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
Medium
Carne de Vaca Estufada
625 kcal
41g
140 min
Medium
Traditional French Beef with Onions
615 kcal
44g
140 min
Easy
Beef and Cheddar Pasta Bake
1265 kcal
73g
90 min
Medium
Orange Chicken
645 kcal
37g
35 min
Medium
Oden
371 kcal
37g
120 min
Medium
Liver and Onions
382 kcal
32g
40 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
Medium
Hühnerfrikassee
782 kcal
91g
100 min
Medium
Rabbit Stew with White Wine and Mushrooms
701 kcal
73g
90 min
Hard
Jugged Hare
716 kcal
66g
180 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Haejang-guk: Beef and Blood Soup
693 kcal
68g
150 min
Medium
Traditional Merguez Sausage
552 kcal
34g
55 min
Easy
Chicken Katsu
843 kcal
47g
25 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Easy
Savory Bread Pudding
884 kcal
43g
65 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Ropa Vieja
658 kcal
44g
200 min
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable