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hypertension-friendly high protein Recipes
1020 recipes
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Easy
Pancit Bihon
679 kcal
38g
35 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Medium
Beef Burros
870 kcal
49g
170 min
Medium
Cordero al Romero
861 kcal
67g
110 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Medium
Beef Rendang
1252 kcal
57g
225 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Medium
Chicken Mole Verde
1067 kcal
76g
90 min
Medium
Nasi Goreng
905 kcal
35g
30 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Medium
Fesenjan
1049 kcal
45g
120 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Easy
Chicken and Bacon Club Sandwich
1348 kcal
65g
25 min
Medium
Traditional Roast Dinner
1528 kcal
86g
120 min
Medium
Alsatian Baeckeoffe
1071 kcal
63g
225 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Medium
Beef Kare-Kare
1196 kcal
80g
220 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable