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hypertension-friendly high protein Recipes
1020 recipes
Medium
Poule au Pot
714 kcal
77g
150 min
Medium
Frango de Churrasco
792 kcal
98g
65 min
Medium
Red Wine Braised Beef Brisket
1916 kcal
175g
210 min
Medium
Vietnamese Beef Stew with Red Wine
750 kcal
47g
145 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Kebab Koobideh
734 kcal
48g
55 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Medium
Traditional Marseille Bouillabaisse
1242 kcal
145g
85 min
Medium
Chicken Khao Soi
1642 kcal
53g
60 min
Medium
Roast Beef and Yorkshire Pudding
1025 kcal
68g
80 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Medium
Arroz con Conejo
806 kcal
54g
60 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Medium
Ten Don (Tempura Bowl)
1640 kcal
35g
50 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Medium
Pozole Blanco
720 kcal
66g
150 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable