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hypertension-friendly high protein Recipes
1020 recipes
Medium
Homemade Doner Kebab
524 kcal
42g
85 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Medium
Cod Brandade
877 kcal
98g
60 min
Medium
Duck with Cherries
906 kcal
35g
35 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Medium
Chicken Mien
556 kcal
33g
35 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Medium
Beef à la Parisienne
670 kcal
45g
145 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Orecchiette al Sugo
835 kcal
37g
65 min
Medium
Roasted Guinea Fowl with Shallots and Thyme
668 kcal
68g
65 min
Medium
Ropa Vieja
658 kcal
44g
200 min
Medium
Pork and Apple Casserole
743 kcal
40g
110 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Easy
Chinese Grilled Pork Skewers
442 kcal
31g
30 min
Medium
Dak Galbi
663 kcal
33g
55 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable