German fish fillet with mustard sauce and potatoes
40 min · 1.4 g of salt
Hypertension-friendly German recipes
76 recipes
German cooking offers plenty of comforting dishes to enjoy with little salt and potassium-rich vegetables. Try the Goulash Soup (449 kcal) or Carrots and peas (206 kcal). With 76 recipes, you can find DASH-style inspiration for everyday meals and traditional favourites.
Vanilla Pudding
25 min · 0.3 g of salt
German Fried Potatoes (Bratkartoffeln)
45 min · 1.2 g of salt
Duchess Potatoes
1 h · 0.2 g of salt
Applesauce
40 min · 0 g of salt
German Fried Potatoes
50 min · 1.3 g of salt
German potato salad
45 min · 1.3 g of salt
Königsberger Klopse
1 h 10 min · 1 g of salt
German Black Bread with Caraway
1 h 10 min · 1.4 g of salt
Chicken fricassee
1 h 40 min · 1.3 g of salt
Linsenbratlinge (Lentil Patties)
50 min · 0.5 g of salt
Creamy Gemüsepfanne
45 min · 0.6 g of salt
German onion tart
1 h 20 min · 1.6 g of salt
German Egg Custard Flan
1 h · 0.5 g of salt
Salmon with Dill
30 min · 0.4 g of salt
Rindersteak with Onions
25 min · 0.5 g of salt
Traditional Horseradish Sauce
25 min · 0.4 g of salt
Cheese spaetzle
45 min · 1.5 g of salt
Viennese onion roast beef
40 min · 0.8 g of salt
Sauerbraten
3 h 30 min · 0.4 g of salt
Sachertorte
1 h 30 min · 0.1 g of salt
Apple Strudel
1 h 5 min · 0.3 g of salt
Salmon Mousse with Horseradish
33 min · 1.4 g of salt
Beef and Paprika Gulasch
2 h 55 min · 1.4 g of salt