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hypertension-friendly Full meals
825 recipes
Easy
Country-style green lentils
577 kcal
39g
60 min
Medium
Savory Shallot, Bacon and Apple Tatin
591 kcal
13g
60 min
Medium
Bamee Moo Daeng (Red Roast Pork Noodles)
943 kcal
47g
65 min
Medium
Kao Mok Gai
1035 kcal
45g
75 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Medium
Chicken Biryani
1339 kcal
53g
90 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Medium
Traditional Shoyu Ramen
1767 kcal
45g
150 min
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Cuisines
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Dish types
Full meals
Meat and fish
Desserts
Starters
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Diets
vegan
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable