Hypertension-friendly British desserts

British desserts bring comforting flavours to the table, from seasonal fruit to classic puddings. Try the Rhubarb Crumble (505 kcal) or Traditional Custard (Crème Anglaise) (267 kcal). Explore 30 recipes with little salt and DASH-style inspiration, including potassium-rich vegetables where they fit.

Nut Slice

55 min · 0.3 g of salt

Rhubarb Crumble

1 h · 0.1 g of salt

Rhubarb and Strawberry Fruit Fool

35 min · 0.1 g of salt

Jelly and Ice Cream

1 h 30 min · 0.4 g of salt

Lemon Drizzle Cake

1 h 5 min · 0.2 g of salt

Traditional Apple Crumble

1 h · 0 g of salt

Treacle Tart

1 h 10 min · 0.3 g of salt

Battenberg Cake

1 h 15 min · 0.2 g of salt

Lemon Curd Tart

50 min · 0.2 g of salt

Roasted Vineyard Peaches with Honey and Thyme

25 min · 0 g of salt

Traditional Welsh Cakes

25 min · 0.5 g of salt

Figgy Pudding

2 h 30 min · 0.3 g of salt

Strawberry Eton Mess

1 h 55 min · 0.3 g of salt

Bakewell Tart

1 h 5 min · 0.3 g of salt

Spotted Dick

1 h 50 min · 0.5 g of salt

Pavement Cake

1 h · 0.3 g of salt

Butterfly Cakes

40 min · 0.1 g of salt

Strawberry Crumble Bars

1 h · 0.3 g of salt

Coconut Macaroons

35 min · 0.2 g of salt

Sticky Toffee Pudding

1 h 15 min · 1.5 g of salt

Traditional Custard (Crème Anglaise)

25 min · 0.5 g of salt

Toffee Apples

35 min · 0 g of salt

Raspberry Roly Poly Pudding

1 h · 0.5 g of salt

Traditional British Gingerbread

1 h 5 min · 0.5 g of salt