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high protein Italian Recipes

134 recipes

Italian recipes are not only delicious, they can also be rich in protein. The Italian Tuna Tartare (391 kcal) and the Cacciatore di Coniglio (617 kcal) are perfect examples. Get ready to enjoy nourishing and tasty dishes.

Baked Rice
Medium

Baked Rice

1241 kcal
61g
90 min
Seafood Risotto
Medium

Seafood Risotto

753 kcal
47g
45 min
Mackerel with Lemon
Easy

Mackerel with Lemon

607 kcal
41g
25 min
Spaghetti all'Amatriciana
Easy

Spaghetti all'Amatriciana

889 kcal
36g
40 min
Spaghetti and Meatballs
Medium

Spaghetti and Meatballs

960 kcal
50g
70 min
Supplì al Telefono
Medium

Supplì al Telefono

1217 kcal
33g
85 min
Spinach and Bacon Torta Salata
Easy

Spinach and Bacon Torta Salata

675 kcal
34g
55 min
Grilled Swordfish
Easy

Grilled Swordfish

396 kcal
35g
21 min
Ziti alla Genovese
Medium

Ziti alla Genovese

1795 kcal
93g
270 min
Grilled Mackerel
Easy

Grilled Mackerel

601 kcal
41g
25 min
Creamy Ham Pasta
Easy

Creamy Ham Pasta

771 kcal
31g
25 min
Marinated Mackerel
Easy

Marinated Mackerel

585 kcal
31g
35 min
Tortellini alla Panna
Easy

Tortellini alla Panna

747 kcal
33g
20 min
Pasta with White Sauce
Medium

Pasta with White Sauce

1087 kcal
55g
90 min
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light Italian Recipesunder 300 kcal Italian Recipeshigh protein French Recipeshigh protein Spanish Recipeshigh protein Indian Recipes

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  • high protein
  • under 300 kcal

Features

  • batch prep
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