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halal osteoporosis-friendly Korean Recipes
59 recipes
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Patpat (Red Bean Tart)
409 kcal
12g
80 min
Easy
Tteokbokki
911 kcal
24g
30 min
Medium
Milk and Strawberry Bingsu
614 kcal
25g
80 min
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Nengmyeon with Beef and Pear
864 kcal
36g
100 min
Easy
Hobak-juk
231 kcal
10g
60 min
Medium
Toasted Soybean Injeolmi
899 kcal
39g
60 min
Medium
Beef and Radish Gukbap
670 kcal
38g
90 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable