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halal hypertension-friendly Japanese Recipes
73 recipes
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Natto Maki Roll
346 kcal
10g
60 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Medium
Saba Sushi
965 kcal
50g
65 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Zenzai
591 kcal
17g
75 min
Easy
Chicken Katsu
843 kcal
47g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Caviar Sushi
421 kcal
11g
65 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min
Medium
Wasabi Peas
341 kcal
8g
70 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable