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gluten-free hypertension-friendly Indian Recipes
174 recipes
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Medium
Cardamom and Saffron Rabri
275 kcal
11g
70 min
Easy
Red Onion and Tamarind Chutney
157 kcal
3g
35 min
Medium
Coconut Milk Appam
554 kcal
9g
40 min
Easy
Mango Chutney
300 kcal
2g
65 min
Medium
Kaju Katli
972 kcal
19g
35 min
Medium
Puliyodarai
666 kcal
13g
40 min
Medium
Mango Burfi
610 kcal
19g
40 min
Medium
Doodh Peda
726 kcal
27g
25 min
Medium
Pesarattu (Green Gram Crepe)
471 kcal
20g
265 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Medium
Palak Paneer
349 kcal
19g
45 min
Medium
Traditional Lamb Korma
861 kcal
50g
100 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Easy
Mango and Cardamom Mousse
368 kcal
3g
25 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Easy
Dal Palak
368 kcal
19g
50 min
Medium
Bhindi Do Pyaza
208 kcal
5g
45 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Coconut Chicken Curry
614 kcal
31g
55 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable