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express keto diabetes-friendly Recipes
80 recipes
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Arugula Salad with Pine Nuts and Parmesan
210 kcal
5g
12 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Grilled Merguez
520 kcal
22g
15 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable